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24.11 Heart-to-Heart with Erin Phelan
Manage episode 408068348 series 3255508
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In today’s episode, Paul sits down with fellow health and wellness expert, Erin Phelan to share their experiences and insights on health, wellness, and the importance of adaptability and growth. Exploring the connection between exercise and emotional well-being, this conversation is full of insights, laughs, and a whole lot of heart. Watch what happens when two fire signs sit down and bask in each other's glow.
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Erin Phelan (@erinphelanfit | erinphelan.com)
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The Living Spirit-fully! Podcast is a Spirit-Full Production.
Executive Producer: Paul Galloro
Co-Creators and Producers:
Mind Body Misfits: Claudia Micco
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Dr. Patrica Rennie: Naturopathic Medicine
Jackie Tally: Life in Tights
Voiceover:
Alicia Tyler (@__lishtyler__)
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