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Two Heads Are Better Than One
Manage episode 373003762 series 3255508
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In this episode, the Mind Body Misfits are discussing Left and Right Brain activities and how to incorporate them into your fitness and mind body practices.
TED Talk mentioned in this episode:
Jill Bolte Taylor — My Stroke of Insight
Remember, the Mind Body Misfits are presenting at the canfitpro Global Fitness Conference and Trade Show in Toronto, August 16-20, 2023.
Go to canfitpro.com and use code JNME50 to receive $50 off your registration (mention Paul Galloro and Claudia Micco when you register!)
Session at canfitpro:
Sensory Awareness for Sensuous Movement: Saturday, August 19, 4pm
Endocrine Fitness: Sunday, August 20, 9:45pm
Remember to catch us LIVE on Instagram, every Wednesday at 5pm EDT for more Mind Body Misfits! Follow us @paulgalloro @claudia.micco
Join The Living Spirit-fully! Collective at livingspiritfully.com
Follow:
Paul Galloro (@paulgalloro) | paulgalloro.com
Register for ARISE today and get 4 months for the price of 3!
Click here for more information on The Way of the Sun
Claudia Micco (@claudia.micco) | claudiamicco.com
More info on LSD (Lift, Stretch, Defy)
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The Living Spirit-fully! Podcast is a Spirit-Full Production.
Executive Producer: Paul Galloro
Co-Producers: Claudia Micco and Catherine Stilo (@catstilo)
Voiceover: Alicia Tyler (@__lishtyler__)
A big thank you and much love to you, The Living Spirit-fully! Community for liking, subscribing, sharing, and supporting this podcast.
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