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How Loneliness Affects Your Relationship to Yourself & Others
Manage episode 286468075 series 2633325
This episode is about loneliness and how it affects your relationship with yourself and others. It includes:
- The different types of loneliness
-Where chronic loneliness comes from
-tips for addressing loneliness
-the difference between solitude and loneliness
-how loneliness affects your body
-why people feel lonely in a relationship
-how loneliness is genetic, with 15 variations
-how to challenge your negative thinking
-learning to love yourself and your own company
And more...
To do coaching with Dr. Sherman, check out her website
To get her book, 'The Gremlin: 10 Tools to Shush that Negative Voice in Your Head'
Other books on the wounded child include 'Inner Bonding' and 'Healing Your Aloneness' by Margaret Paul
97 эпизодов
How Loneliness Affects Your Relationship to Yourself & Others
The Love Psychologist: Transforming Your Relationships from the Inside-Out
Manage episode 286468075 series 2633325
This episode is about loneliness and how it affects your relationship with yourself and others. It includes:
- The different types of loneliness
-Where chronic loneliness comes from
-tips for addressing loneliness
-the difference between solitude and loneliness
-how loneliness affects your body
-why people feel lonely in a relationship
-how loneliness is genetic, with 15 variations
-how to challenge your negative thinking
-learning to love yourself and your own company
And more...
To do coaching with Dr. Sherman, check out her website
To get her book, 'The Gremlin: 10 Tools to Shush that Negative Voice in Your Head'
Other books on the wounded child include 'Inner Bonding' and 'Healing Your Aloneness' by Margaret Paul
97 эпизодов
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