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The LYLAS Podcast, Season 4, Episode 71, "Woe is me or Thank you, Jesus? Turning Lemons into Lemonade"
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Facing an unexpected flat tire or a dead battery can easily send your day spiraling into chaos, but what if there was a way to turn frustration into gratitude? Join us as we share personal tales from our own rollercoaster lives, illustrating how cultivating self-awareness and adopting effective stress management techniques can transform everyday mishaps into opportunities for growth. We promise you'll gain insights into balancing the chaos of life with a mindset that embraces gratitude for the moments that could have been far more stressful.
Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
Разделы
1. The LYLAS Podcast, Season 4, Episode 71, "Woe is me or Thank you, Jesus? Turning Lemons into Lemonade" (00:00:00)
2. Reflecting on Stress Management and Gratitude (00:00:17)
3. Navigating Optimism and Overthinking (00:09:03)
4. Parenting, Faith, and Optimism (00:14:42)
5. Navigating Self-Improvement and Support (00:19:08)
6. Finding the Good in Adversity (00:22:16)
85 эпизодов
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