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Episode 25 - Creating Balance in Busy World
Manage episode 412684777 series 3522462
Контент предоставлен Megan Zdeb, Courtney Beth Anderson, Megan Zdeb, and Courtney Beth Anderson. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Megan Zdeb, Courtney Beth Anderson, Megan Zdeb, and Courtney Beth Anderson или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of 'The Magical Midlife Crisis,' hosts Meg & Court share insights into finding balance amid the chaos of daily life.
They touch on their recent live session intended to connect with their audience and gather topics for discussion, leading to a deep dive into the topic of balance, prompted by a suggestion from Maria .
The episode further dives into personal stories and revelations on the journey to achieve balance, including the struggles of managing time, the significance of prioritizing oneself, and the impact of the people and habits that shape one's life.
They also discuss the role of healthy habits, the importance of a supportive community, and recommendations for books that have influenced their path to better balance their personal and professional lives.
Join Meg and Court as they explore the essence of balancing act, emphasizing self-care, prioritization, and the power of surrounding oneself with positive influences.
00:09 Going Live: Engaging with Our Audience
01:23 Shoutouts & Gratitude: Connecting with Our Community
02:20 The Journey to Balance: Insights and Personal Stories
03:50 Embracing Self-Care & Prioritizing Personal Growth
17:46 Harnessing Healthy Habits for Mind & Body
23:42 Join Our Journey: Invitations & Closing Thoughts
NEXT 30 DAYS TO HEALTHIER LIVING IS APRIL 29, 2024 - CLICK BELOW TO JOIN US TO GAIN MORE BALANCE IN YOUR HABITS TOWARD A HEALTHIER LIFE!
If you feel called to it - please 'follow', rate with some stars & share any episodes to spread the magic! Reviews & reflections can be shared here -> https://tinyurl.com/TheMagicalMidlifeCrisisPage
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Tune in to you next time!
Want to have your own discovery on how the mind & body are interconnected? And learn how food can lead to a more sustainable & vibrant life? --> *** Click here to learn more and/or message us on the 30 Days to Healthier Living! *** <--
Directly connect with Meg: @meg.itate.8itch
Directly connect with Court: @coco.compassion
Connect to us both: themagicalmidlifecrisis@gmail.com --- Write to us! We'd love to learn about a magical midlife crisis story of your own or someone you know!
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