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062: How A “Beat Cancer Mindset” Can Help You Build A Successful Business

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Manage episode 309306913 series 3030754
Контент предоставлен Brian Burkard: Podcaster. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brian Burkard: Podcaster или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

How A “Beat Cancer Mindset” Can Help You Build A Successful Business

5 Tips to Gain the Beat Cancer Mindset

Chris Wark was diagnosed with stage III colon cancer in 2003 around 26 yrs old.

Below is his 5 Mindsets he followed when he cured his cancer. When you read the excerpt below, replace the word cancer or health with business and/or life.

  1. Accept total responsibility for your health.
  2. Be willing to do whatever it takes.
  3. Take massive action.
  4. Make plans for the future.
  5. Enjoy your life and the process.

1) Accept total responsibility for your health.

The first question on a cancer patient’s mind after diagnosis is “Why did this happen to me? How did I get cancer?”

Many of the cancer-causing factors in your life can be removed and your risk of getting a recurrence or dying from cancer can be greatly reduced, just by your choices. Your choices matter. People who care about you are going to tell you the truth. Sometimes the truth stings a little, but the truth will set you free.

Accepting responsibility for your health starts with considering the possibility that cancer may be your fault.

Maybe some bad decisions, bad habits, or ignorance over the course of your life contributed to your cancer. I know mine did. There’s no need to beat yourself up about it or wallow in guilt, self-pity, or regret.

Instead, now is the time to evaluate your life, accept whatever part you played, and learn from your mistakes. Now is the time to identify the cancer causers in your life, radically change, and move forward.

Taking responsibility for your circumstance empowers you to take control of your life and to change for the better.

Every day in cancer clinics all over the world, patients are told that their cancer is probably the result of bad luck or bad genes.

This turns patients into victims.

You are not powerless and you are not a victim. The health or disease you are experiencing today is largely the result of the diet and lifestyle decisions you’ve made in the past.

Your choices matter!

2) Be willing to do whatever it takes.

Once you have accepted responsibility for your health, the next step is being willing to do whatever it takes to get well, which means being willing to turn your life upside down, to change everything. If restoring my health meant getting as close to nature as possible by sleeping in the woods in a tent, I was willing to do it.

I became a detective, determined to identify and eliminate anything in my life that may have contributed to my disease. I stopped eating to satisfy my appetite and sensual cravings and began eating to feed my cells, restore my health, and save my life. I wasn’t living to eat anymore; I was eating to live.

Most cancer patients have a strong will to live in the beginning, but unfortunately, most of them have also been convinced that “doing whatever it takes,” “living strong,” and “fighting cancer” just mean suffering through brutal and destructive cancer treatments.

the Beat Cancer Mindset means taking an active role in your health

and healing, not solely relying on someone else to cure you. I radically changed my diet and lifestyle. I gave up all the unhealthy food I loved to eat. I did every natural, nontoxic therapy I could find and afford. I faced my fears, admitted my faults, changed the way I thought, reached out to God and asked for help, and forgave everyone who had hurt me.

The difference between successful people and unsuccessful people is not motivation. Motivation is unpredictable and unreliable.

It is easy to be motivated when you’ve started something new and exciting, but when the excitement wears off so does the motivation, and lack of motivation becomes an excuse for inaction.

What keeps people going when their motivation is low is determination.

Determination is the force inside you that cannot be stopped, even when the storms of life come against you.

Determination is doing what you know needs to be done, whether or not you feel like it at the time.

Changing your thoughts will change your life.

When I caught myself thinking negatively, I chose to think positively. I chose to speak life out of my mouth and not allow outside influences, fear, and doubt to sway me.

When you think and speak this way, you empower your creative subconscious mind to assist you in the process, and you find supernatural strength to do things you never thought you could.

Your conscious mind and subconscious mind are powerful.

Your beliefs are powerful.

3) Take massive action.

The minimal action typically produces minimal results, but massive action produces massive results. Massive Action is radical action.

It’s going against the grain. It’s swimming upstream when everyone else is floating downstream. It’s action that draws jealousy and criticism from others. Humans by nature are resistant to change and tend to have a “crab mentality.”

If you put crabs in a bucket and one tries to escape, the other crabs will pull it back down. In the same way, people often pull each other down out of envy, spite, or competitiveness.

Massive Action may appear crazy to people around you and they may try to talk you out of it, like they did me, but don’t let them. Massive Action is facing your flaws, faults, and fears, changing your whole life, getting rid of everything that might be keeping you sick, and replacing disease promoters with health promoters.

Sometimes small changes can produce big results. I love when that happens. But if that’s what you’re hoping for, your hope is in the wrong place because your hope is for a quick fix.

That’s not the Beat Cancer Mindset. That’s the Magic Bullet Mindset. And the conventional and alternative cancer industries are both full of people ready to take advantage of anyone looking for a shortcut.

Long-term healing requires massive action and a total life change. Point your ship toward Healthy Island and stay the course.

Every day of your life is a page in your story. Your thoughts, decisions, and actions each day write your story. Take massive action to change your life and be 100 percent committed to the process. 100 percent is easy. 99 percent is hard.

Document every detail of your cancer journey. Journal. Do a video diary. Plan on being well and document what you’re doing so you can use what you’ve learned to help other people once you are well.

You need a future goal to work toward, and making plans for the future is very important. The spirit-mind-body connection is a mystery, but something powerful happens when you plan for the future.

4) Make plans for the future.

Document every detail of your cancer journey. Journal. Do a video diary. Plan on being well and document what you’re doing so you can use what you’ve learned to help other people once you are well.

You need a future goal to work toward, and making plans for the future is very important. The spirit-mind-body connection is a mystery, but something powerful happens when you plan for the future.

5) Enjoy your life and the process.

Don’t let fear and worry steal your joy. Make a decision to live in the present and to enjoy your life right now. Depression suppresses your immune system. If you’re depressed, fearful, anxious, or worried, it makes you more vulnerable to cancer. Instead focus on things that bring you hope, optimism, encouragement, and joy. Start living your life, really living. There’s an organization for young adult cancer patients called Stupid Cancer and I love their slogan, which is “Get Busy Living.”

Even if some of these changes are difficult for you, like quitting smoking, giving up your favorite unhealthy foods, or eating vegetables you’ve never liked, you’ve got to keep your perspective because there are way worse things than vegetables. And when you get well, you can look back and know it was all worth it.

Gratitude is the secret to happiness.

Count your blessings every day.

Don’t focus on what you don’t have. Focus on what you do have. Don’t focus on what you can’t do. Focus on what you can do.

Focus on joy, happiness, love, and gratitude and they will increase in your life.

Focus on the present and on the things you can do today to improve your health and make your life better.

RESOURCES:

Chris’s website – https://www.chrisbeatcancer.com/

Chris’s book – Chris Beat Cancer

Chris’s interview on Inspire Nation podcast – https://www.youtube.com/watch?v=ouZL8PaZkfI

  continue reading

71 эпизодов

Artwork
iconПоделиться
 
Manage episode 309306913 series 3030754
Контент предоставлен Brian Burkard: Podcaster. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brian Burkard: Podcaster или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

How A “Beat Cancer Mindset” Can Help You Build A Successful Business

5 Tips to Gain the Beat Cancer Mindset

Chris Wark was diagnosed with stage III colon cancer in 2003 around 26 yrs old.

Below is his 5 Mindsets he followed when he cured his cancer. When you read the excerpt below, replace the word cancer or health with business and/or life.

  1. Accept total responsibility for your health.
  2. Be willing to do whatever it takes.
  3. Take massive action.
  4. Make plans for the future.
  5. Enjoy your life and the process.

1) Accept total responsibility for your health.

The first question on a cancer patient’s mind after diagnosis is “Why did this happen to me? How did I get cancer?”

Many of the cancer-causing factors in your life can be removed and your risk of getting a recurrence or dying from cancer can be greatly reduced, just by your choices. Your choices matter. People who care about you are going to tell you the truth. Sometimes the truth stings a little, but the truth will set you free.

Accepting responsibility for your health starts with considering the possibility that cancer may be your fault.

Maybe some bad decisions, bad habits, or ignorance over the course of your life contributed to your cancer. I know mine did. There’s no need to beat yourself up about it or wallow in guilt, self-pity, or regret.

Instead, now is the time to evaluate your life, accept whatever part you played, and learn from your mistakes. Now is the time to identify the cancer causers in your life, radically change, and move forward.

Taking responsibility for your circumstance empowers you to take control of your life and to change for the better.

Every day in cancer clinics all over the world, patients are told that their cancer is probably the result of bad luck or bad genes.

This turns patients into victims.

You are not powerless and you are not a victim. The health or disease you are experiencing today is largely the result of the diet and lifestyle decisions you’ve made in the past.

Your choices matter!

2) Be willing to do whatever it takes.

Once you have accepted responsibility for your health, the next step is being willing to do whatever it takes to get well, which means being willing to turn your life upside down, to change everything. If restoring my health meant getting as close to nature as possible by sleeping in the woods in a tent, I was willing to do it.

I became a detective, determined to identify and eliminate anything in my life that may have contributed to my disease. I stopped eating to satisfy my appetite and sensual cravings and began eating to feed my cells, restore my health, and save my life. I wasn’t living to eat anymore; I was eating to live.

Most cancer patients have a strong will to live in the beginning, but unfortunately, most of them have also been convinced that “doing whatever it takes,” “living strong,” and “fighting cancer” just mean suffering through brutal and destructive cancer treatments.

the Beat Cancer Mindset means taking an active role in your health

and healing, not solely relying on someone else to cure you. I radically changed my diet and lifestyle. I gave up all the unhealthy food I loved to eat. I did every natural, nontoxic therapy I could find and afford. I faced my fears, admitted my faults, changed the way I thought, reached out to God and asked for help, and forgave everyone who had hurt me.

The difference between successful people and unsuccessful people is not motivation. Motivation is unpredictable and unreliable.

It is easy to be motivated when you’ve started something new and exciting, but when the excitement wears off so does the motivation, and lack of motivation becomes an excuse for inaction.

What keeps people going when their motivation is low is determination.

Determination is the force inside you that cannot be stopped, even when the storms of life come against you.

Determination is doing what you know needs to be done, whether or not you feel like it at the time.

Changing your thoughts will change your life.

When I caught myself thinking negatively, I chose to think positively. I chose to speak life out of my mouth and not allow outside influences, fear, and doubt to sway me.

When you think and speak this way, you empower your creative subconscious mind to assist you in the process, and you find supernatural strength to do things you never thought you could.

Your conscious mind and subconscious mind are powerful.

Your beliefs are powerful.

3) Take massive action.

The minimal action typically produces minimal results, but massive action produces massive results. Massive Action is radical action.

It’s going against the grain. It’s swimming upstream when everyone else is floating downstream. It’s action that draws jealousy and criticism from others. Humans by nature are resistant to change and tend to have a “crab mentality.”

If you put crabs in a bucket and one tries to escape, the other crabs will pull it back down. In the same way, people often pull each other down out of envy, spite, or competitiveness.

Massive Action may appear crazy to people around you and they may try to talk you out of it, like they did me, but don’t let them. Massive Action is facing your flaws, faults, and fears, changing your whole life, getting rid of everything that might be keeping you sick, and replacing disease promoters with health promoters.

Sometimes small changes can produce big results. I love when that happens. But if that’s what you’re hoping for, your hope is in the wrong place because your hope is for a quick fix.

That’s not the Beat Cancer Mindset. That’s the Magic Bullet Mindset. And the conventional and alternative cancer industries are both full of people ready to take advantage of anyone looking for a shortcut.

Long-term healing requires massive action and a total life change. Point your ship toward Healthy Island and stay the course.

Every day of your life is a page in your story. Your thoughts, decisions, and actions each day write your story. Take massive action to change your life and be 100 percent committed to the process. 100 percent is easy. 99 percent is hard.

Document every detail of your cancer journey. Journal. Do a video diary. Plan on being well and document what you’re doing so you can use what you’ve learned to help other people once you are well.

You need a future goal to work toward, and making plans for the future is very important. The spirit-mind-body connection is a mystery, but something powerful happens when you plan for the future.

4) Make plans for the future.

Document every detail of your cancer journey. Journal. Do a video diary. Plan on being well and document what you’re doing so you can use what you’ve learned to help other people once you are well.

You need a future goal to work toward, and making plans for the future is very important. The spirit-mind-body connection is a mystery, but something powerful happens when you plan for the future.

5) Enjoy your life and the process.

Don’t let fear and worry steal your joy. Make a decision to live in the present and to enjoy your life right now. Depression suppresses your immune system. If you’re depressed, fearful, anxious, or worried, it makes you more vulnerable to cancer. Instead focus on things that bring you hope, optimism, encouragement, and joy. Start living your life, really living. There’s an organization for young adult cancer patients called Stupid Cancer and I love their slogan, which is “Get Busy Living.”

Even if some of these changes are difficult for you, like quitting smoking, giving up your favorite unhealthy foods, or eating vegetables you’ve never liked, you’ve got to keep your perspective because there are way worse things than vegetables. And when you get well, you can look back and know it was all worth it.

Gratitude is the secret to happiness.

Count your blessings every day.

Don’t focus on what you don’t have. Focus on what you do have. Don’t focus on what you can’t do. Focus on what you can do.

Focus on joy, happiness, love, and gratitude and they will increase in your life.

Focus on the present and on the things you can do today to improve your health and make your life better.

RESOURCES:

Chris’s website – https://www.chrisbeatcancer.com/

Chris’s book – Chris Beat Cancer

Chris’s interview on Inspire Nation podcast – https://www.youtube.com/watch?v=ouZL8PaZkfI

  continue reading

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