304 - What Is Emotional Trauma?

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Welcome to The Mastin Kipp Podcast!

This weeks episode I'm answering the question "what is emotional trauma?"

We talk about:

  • Different types of traumas and how they play out in our lives.
  • How trauma is stored in our body and what we can do to process them.
  • Possible misconceptions about emotional trauma that prevents many from starting the process of healing them.
  • How to work through these emotions with tools I've developed with Functional Life Coaching™.

If you know of anyone that could benefit from this information share it with them!

Take a listen and enjoy.

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