We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Ep 841: Adrenaline Fatigue & AI
Manage episode 358704921 series 3214870
Контент предоставлен Robb. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Robb или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we explore the concept of adrenaline fatigue, how I deal with it and how I'm using AI to my advantage.
Adrenaline fatigue is a condition that occurs when our bodies become overwhelmed by stress, causing our adrenal glands to produce an insufficient amount of hormones. This can lead to a host of symptoms, including fatigue, anxiety, depression, and even chronic illness. In today's fast-paced world, many of us are constantly exposed to stressors that can trigger this condition.
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Manage episode 358704921 series 3214870
Контент предоставлен Robb. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Robb или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, we explore the concept of adrenaline fatigue, how I deal with it and how I'm using AI to my advantage.
Adrenaline fatigue is a condition that occurs when our bodies become overwhelmed by stress, causing our adrenal glands to produce an insufficient amount of hormones. This can lead to a host of symptoms, including fatigue, anxiety, depression, and even chronic illness. In today's fast-paced world, many of us are constantly exposed to stressors that can trigger this condition.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
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…
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