We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Контент предоставлен The Millennial Weight Loss Podcast and Pete Weintraub - Permanent Weight Loss Specialist. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Millennial Weight Loss Podcast and Pete Weintraub - Permanent Weight Loss Specialist или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep 12: Acknowledge That You Need to Lose Weight!
M4A•Главная эпизода
Manage episode 208326941 series 1091628
Контент предоставлен The Millennial Weight Loss Podcast and Pete Weintraub - Permanent Weight Loss Specialist. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Millennial Weight Loss Podcast and Pete Weintraub - Permanent Weight Loss Specialist или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today's episode of The Millennial Weight Loss Podcast, we start a five part series this week on where to start if you have 50 or more lbs to lose. We talk acknowledging the need to make a change, and the importance of starting NOW! P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and my Healthy Recipe Book! The Food Guide will tell you literally EVERYTHING I've learned about nutrition - Both on my 100 lb weight loss journey, as well as during the last decade of acquiring SEVEN different fitness and nutrition certifications through two of the most prestigious accreditation bodies in the world. The Healthy Recipe Book has 72 recipes spanning breakfast, lunch, dinner, snacks, appetizers and desserts. Normally, I sell each e-book for $25, but today, you can get BOTH copies for just one flat rate of $13.99! To get your copies, please go to www.weightlossbypete.com/foodguiderecipes. PLEASE SUBSCRIBE AND LEAVE A REVIEW!!! :-) Find Weight Loss by Pete here: Website: www.weightlossbypete.com Facebook: https://facebook.com/weightlossbypete Twitter: https://twitter.com/weightlosspete Instagram: https://instagram.com/pete.weintraub YouTube: http://youtube.com/weightlossbypete iTunes: https://itunes.apple.com/us/podcast/the-millennial-weight-loss-podcast/id1081673861?mt=2&i=1000385815951
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21 эпизодов
M4A•Главная эпизода
Manage episode 208326941 series 1091628
Контент предоставлен The Millennial Weight Loss Podcast and Pete Weintraub - Permanent Weight Loss Specialist. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Millennial Weight Loss Podcast and Pete Weintraub - Permanent Weight Loss Specialist или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today's episode of The Millennial Weight Loss Podcast, we start a five part series this week on where to start if you have 50 or more lbs to lose. We talk acknowledging the need to make a change, and the importance of starting NOW! P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and my Healthy Recipe Book! The Food Guide will tell you literally EVERYTHING I've learned about nutrition - Both on my 100 lb weight loss journey, as well as during the last decade of acquiring SEVEN different fitness and nutrition certifications through two of the most prestigious accreditation bodies in the world. The Healthy Recipe Book has 72 recipes spanning breakfast, lunch, dinner, snacks, appetizers and desserts. Normally, I sell each e-book for $25, but today, you can get BOTH copies for just one flat rate of $13.99! To get your copies, please go to www.weightlossbypete.com/foodguiderecipes. PLEASE SUBSCRIBE AND LEAVE A REVIEW!!! :-) Find Weight Loss by Pete here: Website: www.weightlossbypete.com Facebook: https://facebook.com/weightlossbypete Twitter: https://twitter.com/weightlosspete Instagram: https://instagram.com/pete.weintraub YouTube: http://youtube.com/weightlossbypete iTunes: https://itunes.apple.com/us/podcast/the-millennial-weight-loss-podcast/id1081673861?mt=2&i=1000385815951
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21 эпизодов
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