2025 Goal Achieving Process : Episode 94

The MindBodyHealth Podcast

Are you ready to make 2025 your best year yet? Have you taken time to plan priority action steps to turn your dreams into reality?

Did you learn valuable lessons from your 2024 experiences?

Do you have a clear vision for your life?

In this episode of The MindBodyHealth Podcast I take you through my Goal Achieving Process to get you ready for 2025. In this episode I take you through a process 1 Of reflection identifying and acknowledging your wins and accomplishments from 2024 2. Of review of your 2024 performance so that you can learn valuable lessons and identify key triggers. 3.Of planning the key steps in making 2025 a year of success and most importantly happiness. 4. That will help you become laser focused on that one area of your life that needs your focus and energy in 2025. and I discuss the key psychological and behavioural reasons why the majority of people spend their lives setting the same resolutions year on year yet never change their lives. I want this year to be the year you change this pattern.

However remember knowledge is not power. The implementation of knowledge so don't waste this valuable information I am sharing on this podcast episode. My goal, as always, is to clear up the confusion and destroy myths and lies and share the truth in a way that makes sense and is easy to understand so that you can apply in your life. Once you follow my guidelines you will be free to make the decisions that will serve and improve your life experience Make sure you pay attention to what I am teaching you and most importantly implement it. Knowledge is not power. It is the implementation of knowledge that is power. It is the only way that anything will change for you in your life. Once you implement what I teach you on this episode you will see results within a week!! For near 3 decades my life has been dedicated to educating, motivating and hopefully inspiring positive change in people just like you. Let’s fast track our success and results and ultimately happiness. That’s all that matters right ? So make sure you watch/listen to this episode of The Mind Body Health Podcast attentively and make sure to implement what I teach you in it. Feel free to get back to me with questions, comments and feedback. I’d really appreciate your support in getting my podcast to as many people as possible. As you know I live my life aiming to make a positive impact so this is another avenue. I hope you enjoyed this episode as well as previous episodes. Love to get your feedback and really appreciate if you leave a rating & review wherever you consume this podcast episode. Don´t forget also to SUBSCRIBE/FOLLOW so that you are notified of each weekly new episode so you never miss one and are one of the first to listen/watch. Book in your FREE 1 to 1 Coaching Call with me https://calendly.com/davesheahanhp/free30minutecoachingsession Register for my 100% FREE and LIVE Online Workshop and access your FREE thank you gift https://app.rethinkrocketfuel.com/v2/preview/1qP8cytSUQFbDpYBGbyO Website : http://www.davesheahanhighperformance.com Follow me on Instagram http://www.instagram.com/davesheahan1978 Follow me on Facebook http://www.facebook.com/DaveSheahanPage Follow me on Twitter http://www.twitter.com/davesheahan1 Follow me on Snapchat : username is davesheahan Subscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystem Follow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/ Whatsapp message me : [phone] Email me : [e-mail] #highperformance #successstrategies #successmindset #success #healthandwellness #healthandfitness #podcast #healthpodcast