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Episode 92--Life Lessons from a Cherry Blossom Tree

39:27
 
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Manage episode 359911985 series 2925043
Контент предоставлен Billy Lahr. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Billy Lahr или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.

This week’s solo episode has a little bit of everything–a travel update from Japan, a history lesson about Kyoto and Buddhism, a life lesson about impermanence from cherry blossom trees, and a guided meditation about sitting with pleasant, unpleasant, and neutral thoughts.

If you liked this episode, check out these episodes as well:

  • Episode 88--Strength at Every Angle with Venus Lau
  • Episode 90--It's Not Weak to Speak with Simon Rinne, Part 1
  • Episode 91--It's Not Weak to Speak with Simon Rinne, Part 2
  • Episode 39--Billy Shares the Lessons He Learned during His Trip to Portugal, Spain, and Dakar
  • Summer Session 2--Billy Stretches Out His Comfort Zone Pizza Dough in Puerto Vallarta with Special Guest Dr. David DeMarkis
  • Summer Session 1--How Billy's Pacific Northwest Road Trip Manifested into Anxious Attachment
  • Episode 3–The Only Way Out Is Through: Billy Overcomes His Demons through Mindfulness

Sign up for the Mindful Midlife Community Virtual Mindfulness Sessions!
All of our episodes are available at www.mindfulmidlifecrisis.com

Get a free week of BetterHelp using Billy's referral code!

Thank you for listening to The Mindful Midlife Crisis!
We hope you enjoy this week’s episode!
If this episode resonates with you, please share it with your family and friends.
Sign up for our newsletter! We send out new guided meditations each Sunday! Questions? Comments? Suggestions? Topics?
Email Billy at mindfulmidlifecrisis@gmail.com.
Follow us!
Instagram: @mindful_midlife_crisis
Twitter: @mindfulmidlife
Facebook:
The Mindful Midlife Crisis Podcast
LinkedIn:
Billy Lahr

Please leave us a 5-Star Review! Doing so helps other people looking for a podcast like ours find it!
We hope you enjoy this week’s episode! If you’re really feeling gracious, you can make a donation to https://www.buymeacoffee.com/MMCpodcast. Your donations will be used to cover all of our production costs. Thank you so much!

Support the show

  continue reading

131 эпизодов

Artwork
iconПоделиться
 
Manage episode 359911985 series 2925043
Контент предоставлен Billy Lahr. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Billy Lahr или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.

This week’s solo episode has a little bit of everything–a travel update from Japan, a history lesson about Kyoto and Buddhism, a life lesson about impermanence from cherry blossom trees, and a guided meditation about sitting with pleasant, unpleasant, and neutral thoughts.

If you liked this episode, check out these episodes as well:

  • Episode 88--Strength at Every Angle with Venus Lau
  • Episode 90--It's Not Weak to Speak with Simon Rinne, Part 1
  • Episode 91--It's Not Weak to Speak with Simon Rinne, Part 2
  • Episode 39--Billy Shares the Lessons He Learned during His Trip to Portugal, Spain, and Dakar
  • Summer Session 2--Billy Stretches Out His Comfort Zone Pizza Dough in Puerto Vallarta with Special Guest Dr. David DeMarkis
  • Summer Session 1--How Billy's Pacific Northwest Road Trip Manifested into Anxious Attachment
  • Episode 3–The Only Way Out Is Through: Billy Overcomes His Demons through Mindfulness

Sign up for the Mindful Midlife Community Virtual Mindfulness Sessions!
All of our episodes are available at www.mindfulmidlifecrisis.com

Get a free week of BetterHelp using Billy's referral code!

Thank you for listening to The Mindful Midlife Crisis!
We hope you enjoy this week’s episode!
If this episode resonates with you, please share it with your family and friends.
Sign up for our newsletter! We send out new guided meditations each Sunday! Questions? Comments? Suggestions? Topics?
Email Billy at mindfulmidlifecrisis@gmail.com.
Follow us!
Instagram: @mindful_midlife_crisis
Twitter: @mindfulmidlife
Facebook:
The Mindful Midlife Crisis Podcast
LinkedIn:
Billy Lahr

Please leave us a 5-Star Review! Doing so helps other people looking for a podcast like ours find it!
We hope you enjoy this week’s episode! If you’re really feeling gracious, you can make a donation to https://www.buymeacoffee.com/MMCpodcast. Your donations will be used to cover all of our production costs. Thank you so much!

Support the show

  continue reading

131 эпизодов

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