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45: Navigating Inclusive Birth Support & Deeping Your Mind-Body Connection - with Sabrina Ortolano
Manage episode 425564089 series 3502557
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Let’s talk about inclusive care for expecting individuals. In this enlightening episode, I had the pleasure of interviewing Sabrina Ortolano (she/her), a Birth Doula of nearly thirty years and owner of IPSB, Los Angeles’ longest-running massage and bodywork school. As a queer birthworker and body worker, Sabrina shares her wisdom about how to take a holistic approach to finding affirming care while also deepening your mind-body connection.
In this episode, we dive into the following:
- How to find affirming birth support
- How to screen for a supported provider
- Deepening your mind body connection for resiliency
- How psycho-emotional state can impact our bodies
Don’t forget to check out the blog post
You can find more about Sabirna’s work at: www.ipsb.com
And follow her on Instagram at @ipsb_massage
Resources mentioned:
>> FREE Clear Your Birth Fears Guide
>> FREE WORKSHOP: 3 Essentials for Having an Empowering Birth
>> A Path to A Powerful Birth Class
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Trigger warning: Mention of sexual assault
Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.
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