082. Race Recap Ironman 70.3 Indian Wells: How Mental Game in Sport is the Strongest Component

The Mom Sweat Sanity Podcast - Life, Fitness, Kids, Family, Accountability Coaching

082. Race Recap Ironman 70.3 Indian Wells: How Mental Game in Sport is the Strongest Component

RACE REPORT: Indian Wells Ironman 70.3

Wow. That was rough...and amazing all at the same time. From my worst ever swim experiences through to my best ever bike and overall PR sometimes you have to experience the mental side of sport in such a deep way to learn another thing about yourself.

Tune in today for my recap...and why I wanted to quit to hard- but didn't let the negative thoughts finish my day.

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After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!
show notes found at www.momsweatsanity.com