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Контент предоставлен Rachel Camfield and Rachel E. Camfield. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rachel Camfield and Rachel E. Camfield или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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33. Unraveling Busy, You Can Remake Yourself - Molly Crouch

49:42
 
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Manage episode 340354754 series 2917245
Контент предоставлен Rachel Camfield and Rachel E. Camfield. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rachel Camfield and Rachel E. Camfield или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Could your soul use a warm bath of permission, storytelling, and love? Just in time for the start of September, you will not want to miss today’s show! I'm here with Molly Crouch. Molly and I talk about her experience of realizing the pace of her family’s life needed to change. We dig into making the right decisions for yourself and/or your family regardless of unspoken pressures and expectations. We also talk about Molly’s coaching journey, what it looks like to be an empowered woman, and the slow bleed that is comparison. Tune in to this episode to hear more!

Molly Crouch is the founder of In Her Company, a blog celebrating the strength and grace of women, the beauty of friendships, and the power of our influence. She is a mom of four, with ten years between her bookend kids, and lives in Charlottesville, Virginia. She believes in gathering, connecting, and truth telling, and that every woman has a story worth sharing. She also thinks that comparison is a slow bleed, friendships that make space for inspiration, affirmation, and encouragement are important. She believes in rest and margins, the practice of gratitude, and that laughter, Pinot noir, and girlfriends’ weekends can probably fix just about anything. She believes that a woman is known by the company she keeps.

Let’s dive in to the show!

In this Episode You’ll Learn:

  • [08:01] A bit about Molly.
  • [09:37] Making the conscious decision to change her experience.
  • [14:09] Starting the rollercoaster ride.
  • [17:24] Giving yourself permission.
  • [19:24] The invitation to do more.
  • [24:07] Molly’s advice for unraveling busyness.
  • [35:11] Molly’s coaching journey.
  • [38:15] What Molly sees in her clients.
  • [41:44] The empowered woman.
  • [43:14] A tool for tending to comparison.
  • [43:40] Molly’s theme song.

Quotes:

  • “Through words and stories, and coaching, you can remake yourself whenever you want.” [08:55]
  • “Things are for seasons, too.” [27:50]
  • “The thing that a woman comes to me for in coaching is about three layers down.” [38:41]

Links:

Connect with Molly:

Connect with Rachel:

Call to Action

Please share this podcast with your friends and family so that they can enjoy it too. Please leave a review on iTunes if you enjoyed the show and subscribe so that you never miss an episode. I am always looking for ways to improve my podcast, so don't hesitate to offer feedback or send me suggestions through my social media handle.

  continue reading

48 эпизодов

Artwork
iconПоделиться
 
Manage episode 340354754 series 2917245
Контент предоставлен Rachel Camfield and Rachel E. Camfield. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Rachel Camfield and Rachel E. Camfield или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Could your soul use a warm bath of permission, storytelling, and love? Just in time for the start of September, you will not want to miss today’s show! I'm here with Molly Crouch. Molly and I talk about her experience of realizing the pace of her family’s life needed to change. We dig into making the right decisions for yourself and/or your family regardless of unspoken pressures and expectations. We also talk about Molly’s coaching journey, what it looks like to be an empowered woman, and the slow bleed that is comparison. Tune in to this episode to hear more!

Molly Crouch is the founder of In Her Company, a blog celebrating the strength and grace of women, the beauty of friendships, and the power of our influence. She is a mom of four, with ten years between her bookend kids, and lives in Charlottesville, Virginia. She believes in gathering, connecting, and truth telling, and that every woman has a story worth sharing. She also thinks that comparison is a slow bleed, friendships that make space for inspiration, affirmation, and encouragement are important. She believes in rest and margins, the practice of gratitude, and that laughter, Pinot noir, and girlfriends’ weekends can probably fix just about anything. She believes that a woman is known by the company she keeps.

Let’s dive in to the show!

In this Episode You’ll Learn:

  • [08:01] A bit about Molly.
  • [09:37] Making the conscious decision to change her experience.
  • [14:09] Starting the rollercoaster ride.
  • [17:24] Giving yourself permission.
  • [19:24] The invitation to do more.
  • [24:07] Molly’s advice for unraveling busyness.
  • [35:11] Molly’s coaching journey.
  • [38:15] What Molly sees in her clients.
  • [41:44] The empowered woman.
  • [43:14] A tool for tending to comparison.
  • [43:40] Molly’s theme song.

Quotes:

  • “Through words and stories, and coaching, you can remake yourself whenever you want.” [08:55]
  • “Things are for seasons, too.” [27:50]
  • “The thing that a woman comes to me for in coaching is about three layers down.” [38:41]

Links:

Connect with Molly:

Connect with Rachel:

Call to Action

Please share this podcast with your friends and family so that they can enjoy it too. Please leave a review on iTunes if you enjoyed the show and subscribe so that you never miss an episode. I am always looking for ways to improve my podcast, so don't hesitate to offer feedback or send me suggestions through my social media handle.

  continue reading

48 эпизодов

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