Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Контент предоставлен The Mountain Running Pod. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Mountain Running Pod или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Zak Attack
Manage episode 272106775 series 2783884
Контент предоставлен The Mountain Running Pod. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Mountain Running Pod или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Seb and Sinco are back again for another episode! This week they delve into the importance of speed work and its transferability to the hills; do mountain runners under emphasise flat speed and how often should it be incorporated into a training plan? Before that, Seb sat down with Salomon athlete and Northern Ireland's uphill whippet Zak Hanna to discuss his latest racing exploits in Italy, training with an Olympian, the crazy sport of hurling, and much more! If you like what you hear please subscribe and you can follow the pod and find out more about future episodes on Instagram and Facebook @themountainrunningpod. Use the hashtag #themountainrunningpod to get involved!
7 эпизодов
Поделиться
Manage episode 272106775 series 2783884
Контент предоставлен The Mountain Running Pod. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Mountain Running Pod или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Seb and Sinco are back again for another episode! This week they delve into the importance of speed work and its transferability to the hills; do mountain runners under emphasise flat speed and how often should it be incorporated into a training plan? Before that, Seb sat down with Salomon athlete and Northern Ireland's uphill whippet Zak Hanna to discuss his latest racing exploits in Italy, training with an Olympian, the crazy sport of hurling, and much more! If you like what you hear please subscribe and you can follow the pod and find out more about future episodes on Instagram and Facebook @themountainrunningpod. Use the hashtag #themountainrunningpod to get involved!
7 эпизодов
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