The Much Better You - 3 in 15 Podcast - Episode 1...
Manage episode 328506321 series 3349566
WELCOME to Episode 1 of:
The MUCH BETTER YOU - 3 in 15 - PODCAST!
This is it. Finally we got here!
This podcast packs 3 life-bettering, easy to grasp principles into weekly 15 minute episodes. These life hacks are designed to improve your mental, social and financial health and wealth. Give the next 15 your full and undivided attention. For THE MUCH BETTER YOU is WAITING…
WARNING: contains unexpected sound effects!
Hello, I'm Romano Giorgi and in this episode I shall introduce you the story behind this podcast, explain the format of this and future episodes and of course I shall dive into today's 3 principles that can change your life for the better.
Today's 3 principles are:
07:58 Invest in your sleep;
11:55 Shift your perspective; and
16:25 Live in the now.
Thanks for stopping by...see you at the next one :)
www.themuchbetteryou.com
@3in15podcast
the MUCH better YOU podcast
theMUCHbetterYOU.com
https://www.facebook.com/groups/2512393178896087/
@theMUCHbetterYOU
Разделы
1. Intro (00:00:00)
2. Welcome + Preamble (00:00:37)
3. Episode 1 - Principle 1 - Invest In Your Sleep (00:07:58)
4. Episode 1 - Principle 2 - Shift Your Perspective (00:11:55)
5. Episode 1 - Principle 3 - Live In The Now (00:16:25)
6. Outro (00:22:43)
23 эпизодов