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Leadership & Mental Fitness w. Garry Martin
Manage episode 426638929 series 3583770
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High stress and burnout is all-too-common in the modern workplace. Leaders often believe that this is a necessary part of their job, or fear that asking for help can be a sign of weakness that will limit their career growth. As a result, many overlook their own mental health and miss out on the profound benefits of prioritizing their self-management skills.
This week, I’m joined by Garry Martin to explore career development strategies that go hand-in-hand with self-improvement and mental health. Garry is an accomplished managing director with a remarkable story of personal triumph and resilience. His passion for mental health advocacy and insights on the importance of mental well-being in a corporate environment make him an influential voice for leaders who want to make a difference in this critical area.
Connect with me:
- Instagram: https://www.instagram.com/ellamccrystal/
- Facebook: https://www.facebook.com/ellamccrystalhypno/
- Website: https://www.ellamccrystal.com/
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