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Контент предоставлен Jenny Lytle. RN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jenny Lytle. RN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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13. Lie #6 "I'll Do It Later"

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Manage episode 438374976 series 3554526
Контент предоставлен Jenny Lytle. RN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jenny Lytle. RN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕

Procrastination is a silent thief of time and mental peace. Imagine how freeing it would be to stop telling yourself, "I'll do it later," and actually get things done. That's exactly what we tackle in this episode of the Nurses' Break Room with Jenny Lytle RN. We'll unpack the emotional and mental load that procrastination places on us and share practical strategies like the transformative two-minute technique and the highly effective Pomodoro method. These simple yet powerful tactics can revolutionize your productivity and overall well-being.
Jenny also opens up about her personal journey, especially her commitment to completing tasks for her upcoming book launch. You'll hear how scheduling specific times for tasks can clear your mind and boost your sense of accomplishment. We also highlight the crucial role of taking breaks and how small rewards can keep you motivated. Tune in and get inspired to conquer your own procrastination demons, no matter how busy your day gets!

Stressed out but don't have the time or energy to do anything about it? Check out The Busy Nurses' Guide to Less Stress at www.jennylytle.com/guide
and make sure to like, subscribe, and leave a review of the podcast - it really helps!

Decrease your stress FAST!

Grab my free resource, "The Busy Nurses' Guide to Less Stress" at https://www.jennylytle.com/guide and uncover the secret to less stress without a lot of time or effort.

Connect on LinkedIn: https://www.linkedin.com/in/jennylytlern/
More ways to connect here: https://linktr.ee/jennylytle

  continue reading

26 эпизодов

Artwork
iconПоделиться
 
Manage episode 438374976 series 3554526
Контент предоставлен Jenny Lytle. RN. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jenny Lytle. RN или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Send me a text - make sure to include your full phone number so I can reply (software blocks it) 💕

Procrastination is a silent thief of time and mental peace. Imagine how freeing it would be to stop telling yourself, "I'll do it later," and actually get things done. That's exactly what we tackle in this episode of the Nurses' Break Room with Jenny Lytle RN. We'll unpack the emotional and mental load that procrastination places on us and share practical strategies like the transformative two-minute technique and the highly effective Pomodoro method. These simple yet powerful tactics can revolutionize your productivity and overall well-being.
Jenny also opens up about her personal journey, especially her commitment to completing tasks for her upcoming book launch. You'll hear how scheduling specific times for tasks can clear your mind and boost your sense of accomplishment. We also highlight the crucial role of taking breaks and how small rewards can keep you motivated. Tune in and get inspired to conquer your own procrastination demons, no matter how busy your day gets!

Stressed out but don't have the time or energy to do anything about it? Check out The Busy Nurses' Guide to Less Stress at www.jennylytle.com/guide
and make sure to like, subscribe, and leave a review of the podcast - it really helps!

Decrease your stress FAST!

Grab my free resource, "The Busy Nurses' Guide to Less Stress" at https://www.jennylytle.com/guide and uncover the secret to less stress without a lot of time or effort.

Connect on LinkedIn: https://www.linkedin.com/in/jennylytlern/
More ways to connect here: https://linktr.ee/jennylytle

  continue reading

26 эпизодов

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