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Контент предоставлен The Positive Psychology People. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Positive Psychology People или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Inspired By - Diary of a CEO with Steven Bartlett Part 3 By Lesley Lyle
Manage episode 363909761 series 3477772
Контент предоставлен The Positive Psychology People. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Positive Psychology People или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, I reflect on some of the themes from episode 3 Steve Bartlett Diary of a CEO. These include the benefits of expressing thoughts and emotions in words to reduce stress and improve well-being. Concerns about sleep habits and the existence of "short sleepers" who function well on minimal sleep. Why your choice of what you wear each day might help you be more successful and avoid decision fatigue. The sequential decision-making process and the advantages it offers for personal and professional growth and why relying on positive thoughts and emotions to manifest success may be more demoralising than motivating.
51 эпизодов
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Manage episode 363909761 series 3477772
Контент предоставлен The Positive Psychology People. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией The Positive Psychology People или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, I reflect on some of the themes from episode 3 Steve Bartlett Diary of a CEO. These include the benefits of expressing thoughts and emotions in words to reduce stress and improve well-being. Concerns about sleep habits and the existence of "short sleepers" who function well on minimal sleep. Why your choice of what you wear each day might help you be more successful and avoid decision fatigue. The sequential decision-making process and the advantages it offers for personal and professional growth and why relying on positive thoughts and emotions to manifest success may be more demoralising than motivating.
51 эпизодов
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Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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