Работайте офлайн с приложением Player FM !
A Woman's Postpartum Sleep Guide (for Herself) for the First Six Weeks Postpartum - A Sliding-Scale Sleep Guide Based on Age & Birth Type
Manage episode 390780789 series 2681221
If you go here https://www.lizzielangston.com/sleepguide you can enter your email and get access to my sleep guide for moms of all ages and birth types (vaginal or c-section). It's a sliding scale of sleep general numbers. Be sure to always consult with your midwife/OB/health provider/YOUR INTUITION AND BODY!
Sign up for the free mini course, GET OUT OF THE POSTPARTUM RUT:https://www.lizzielangston.com/freebie-1-optin
Free meditation for calm for mothers: https://www.lizzielangston.com/freebie-4-optin
BOOK A CONSULTATION: https://www.lizzielangston.com/consult
Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course
Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/
Let's connect! Dm me any time.
Learn more about your ad choices. Visit megaphone.fm/adchoices
267 эпизодов
Manage episode 390780789 series 2681221
If you go here https://www.lizzielangston.com/sleepguide you can enter your email and get access to my sleep guide for moms of all ages and birth types (vaginal or c-section). It's a sliding scale of sleep general numbers. Be sure to always consult with your midwife/OB/health provider/YOUR INTUITION AND BODY!
Sign up for the free mini course, GET OUT OF THE POSTPARTUM RUT:https://www.lizzielangston.com/freebie-1-optin
Free meditation for calm for mothers: https://www.lizzielangston.com/freebie-4-optin
BOOK A CONSULTATION: https://www.lizzielangston.com/consult
Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course
Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/
Let's connect! Dm me any time.
Learn more about your ad choices. Visit megaphone.fm/adchoices
267 эпизодов
כל הפרקים
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.