7 Ways To Build Self Trust Postpartum & Beyond, Featuring BRAVING Acronym By Brené Brown PhD, LCSW

Контент предоставлен Lizzie Langston and Liz Langston. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lizzie Langston and Liz Langston или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

The Postpartum Coach Podcast « »
7 Ways to Build Self Trust Postpartum & Beyond, featuring BRAVING Acronym by Brené Brown PhD, LCSW - PART 1

1y ago 21:33

MP3•Главная эпизода

If you want to make change, you need trust with yourself. It can be tricky, I have struggled with it for years. Join me in today's episode as we lean on the wisdom of one of the Great's, one of the most proficient qualitative researchers of our time, Brené Brown, PhD, LCSW.

Postpartum Freedom Membership Community is open,

live calls begin April 1st 2024, 2024.

you can sign up HERE: https://www.lizzielangston.com/community

Free Mini-Course, Get Out of the Postpartum Rut HERE: https://www.lizzielangston.com/minicourse

$27 Class - Emotional Toolkit for Moms is HERE: https://www.lizzielangston.com/class

Other free and paid postpartum resources at https://www.lizzielangston.com/workwithme

Lizzie on Instagram>>>: https://www.instagram.com/lizzie.postpartumcoach/

I always appreciate a DM telling me you love this podcast... a written podcast review on Apple Podcasts will help me the most. Thank you, love. Such a pleasure to serve you ✨💗🙏🏽

Brené Brown's book that has the BRAVING acronym: https://brenebrown.com/book/braving-the-wilderness/

Amazing YouTube video by her that goes through this acronym: https://youtu.be/5vphih0pa1A?si=jPnTvTjeS66ROswK

Learn more about your ad choices. Visit megaphone.fm/adchoices

267 эпизодов

#Fitness #Parenting #Mental Health #Motherhood #Newborn #Postpartum #Postpartumdepression #Lizzie Langston #Liz Langston #Christianity #LDS