Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Контент предоставлен Brad Wilson and The Process. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brad Wilson and The Process или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
Resilience with Bruno Guevremont #13
Manage episode 221008953 series 2461137
Контент предоставлен Brad Wilson and The Process. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brad Wilson and The Process или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today’s show I have with me Bruno Guevremont.
Bruno spent 15 years with the Royal Canadian Navy.
Bruno is an entrepreneur, north pole explorer, Invictus Games 2016 Team Canada Captain, and speaker.
He’s the only member of the Canadian Forces to dismantle an explosive vest off of a live suicide bomber.
“What’s normal for the spider is chaos for the fly.” – Charles Addams
Speaking with Bruno is easy. He’s quick to laugh, good-natured, and humble. I don’t think there’s anyone on the planet who could talk to this modern day warrior and sense anything resembling weakness.
But when Bruno got sick and left the Royal Navy, he underwent immense, immense suffering. So much so that he gave his therapist one last shot to help him and, if nothing changed, he had his suicide planned out.
Luckily for myself and everyone this awesome and inspiring man has touched in the years since, that last therapy session proved fruitful and put him on the path towards healing.
It’s directly because of this life experience that Bruno dedicates all of his time and energy towards helping his fellow man overcome their mental health challenges.
In our conversation we cover paying attention to the stories we’re telling ourselves, the benefits of living in a remote village walled off from the rest of the world, seeing the humanity in people we perceive to be our enemies, and much, much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
…
continue reading
Bruno spent 15 years with the Royal Canadian Navy.
Bruno is an entrepreneur, north pole explorer, Invictus Games 2016 Team Canada Captain, and speaker.
He’s the only member of the Canadian Forces to dismantle an explosive vest off of a live suicide bomber.
“What’s normal for the spider is chaos for the fly.” – Charles Addams
Speaking with Bruno is easy. He’s quick to laugh, good-natured, and humble. I don’t think there’s anyone on the planet who could talk to this modern day warrior and sense anything resembling weakness.
But when Bruno got sick and left the Royal Navy, he underwent immense, immense suffering. So much so that he gave his therapist one last shot to help him and, if nothing changed, he had his suicide planned out.
Luckily for myself and everyone this awesome and inspiring man has touched in the years since, that last therapy session proved fruitful and put him on the path towards healing.
It’s directly because of this life experience that Bruno dedicates all of his time and energy towards helping his fellow man overcome their mental health challenges.
In our conversation we cover paying attention to the stories we’re telling ourselves, the benefits of living in a remote village walled off from the rest of the world, seeing the humanity in people we perceive to be our enemies, and much, much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
33 эпизодов
Manage episode 221008953 series 2461137
Контент предоставлен Brad Wilson and The Process. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Brad Wilson and The Process или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
On today’s show I have with me Bruno Guevremont.
Bruno spent 15 years with the Royal Canadian Navy.
Bruno is an entrepreneur, north pole explorer, Invictus Games 2016 Team Canada Captain, and speaker.
He’s the only member of the Canadian Forces to dismantle an explosive vest off of a live suicide bomber.
“What’s normal for the spider is chaos for the fly.” – Charles Addams
Speaking with Bruno is easy. He’s quick to laugh, good-natured, and humble. I don’t think there’s anyone on the planet who could talk to this modern day warrior and sense anything resembling weakness.
But when Bruno got sick and left the Royal Navy, he underwent immense, immense suffering. So much so that he gave his therapist one last shot to help him and, if nothing changed, he had his suicide planned out.
Luckily for myself and everyone this awesome and inspiring man has touched in the years since, that last therapy session proved fruitful and put him on the path towards healing.
It’s directly because of this life experience that Bruno dedicates all of his time and energy towards helping his fellow man overcome their mental health challenges.
In our conversation we cover paying attention to the stories we’re telling ourselves, the benefits of living in a remote village walled off from the rest of the world, seeing the humanity in people we perceive to be our enemies, and much, much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
…
continue reading
Bruno spent 15 years with the Royal Canadian Navy.
Bruno is an entrepreneur, north pole explorer, Invictus Games 2016 Team Canada Captain, and speaker.
He’s the only member of the Canadian Forces to dismantle an explosive vest off of a live suicide bomber.
“What’s normal for the spider is chaos for the fly.” – Charles Addams
Speaking with Bruno is easy. He’s quick to laugh, good-natured, and humble. I don’t think there’s anyone on the planet who could talk to this modern day warrior and sense anything resembling weakness.
But when Bruno got sick and left the Royal Navy, he underwent immense, immense suffering. So much so that he gave his therapist one last shot to help him and, if nothing changed, he had his suicide planned out.
Luckily for myself and everyone this awesome and inspiring man has touched in the years since, that last therapy session proved fruitful and put him on the path towards healing.
It’s directly because of this life experience that Bruno dedicates all of his time and energy towards helping his fellow man overcome their mental health challenges.
In our conversation we cover paying attention to the stories we’re telling ourselves, the benefits of living in a remote village walled off from the rest of the world, seeing the humanity in people we perceive to be our enemies, and much, much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
33 эпизодов
Все серии
×Добро пожаловать в Player FM!
Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.