Pathways to Peace: Lauren Grout’s Fusion of Fitness and Recovery (Season 2, Episode 3)
Manage episode 462536805 series 3571678
On this enthralling episode of The Recovery.com Podcast, Lauren Grout shares her transformative journey from addiction to a life enriched by sobriety and holistic health. As a personal trainer and nutrition coach, she reveals the vital role of fitness and nutrition in sustaining her recovery. Lauren’s story is a powerful testament to the strength and resilience required to rebuild and thrive.
31 эпизодов