Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Контент предоставлен Ricky Long. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ricky Long или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#167 Ironman Cork PLOG Ep1 - January 2021
Manage episode 284405821 series 2530359
Контент предоставлен Ricky Long. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ricky Long или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
IRONMAN PLOG
Episode 1 of this PLOG (certain I have made this up)
I will be documenting my Ironman Training Via my Podcast for the 30 weeks.
I will link in each show notes relevant videos.
Winter Training - https://www.instagram.com/p/CK9AiKvhLVc/
Winter Swimming - https://www.instagram.com/p/CKEqzbjhSbf/
Half Marathon January 2021 - https://www.instagram.com/p/CJ3WMzlhtjJ/?utm_source=ig_web_copy_link
Trainers of Choice - https://www.instagram.com/p/CI0uHXkBnrj/
Half Ironman - https://www.instagram.com/p/CIgWDlChtGI/
Half Ironman Podcast - https://open.spotify.com/episode/45N17bCzVrnXg37L8kQibv?si=trV3R-A3THagWguNoht53g
Thank you to our partners and sponsors
Podium4Sport
Reebok
MakeMindsMove
www.rickylong.com
You can email ricky@rickylong.com
228 эпизодов
Поделиться
Manage episode 284405821 series 2530359
Контент предоставлен Ricky Long. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ricky Long или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
IRONMAN PLOG
Episode 1 of this PLOG (certain I have made this up)
I will be documenting my Ironman Training Via my Podcast for the 30 weeks.
I will link in each show notes relevant videos.
Winter Training - https://www.instagram.com/p/CK9AiKvhLVc/
Winter Swimming - https://www.instagram.com/p/CKEqzbjhSbf/
Half Marathon January 2021 - https://www.instagram.com/p/CJ3WMzlhtjJ/?utm_source=ig_web_copy_link
Trainers of Choice - https://www.instagram.com/p/CI0uHXkBnrj/
Half Ironman - https://www.instagram.com/p/CIgWDlChtGI/
Half Ironman Podcast - https://open.spotify.com/episode/45N17bCzVrnXg37L8kQibv?si=trV3R-A3THagWguNoht53g
Thank you to our partners and sponsors
Podium4Sport
Reebok
MakeMindsMove
www.rickylong.com
You can email ricky@rickylong.com
228 эпизодов
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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