Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Контент предоставлен Ricky Long. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ricky Long или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#187 Chris Ward Part 2 - Powerlifting V Triathlon
Manage episode 299130675 series 2530359
Контент предоставлен Ricky Long. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ricky Long или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
#187 Chris Ward Part 2 - Powerlifting V Triathlon
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Podcast ONE - https://open.spotify.com/episode/7lRCJqlmiKth9EXvF6L4Yb?si=EEUHQSFyTJKuX9Ho59Sk0g&dl_branch=1
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228 эпизодов
Поделиться
Manage episode 299130675 series 2530359
Контент предоставлен Ricky Long. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ricky Long или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
#187 Chris Ward Part 2 - Powerlifting V Triathlon
Part 2! We did a previous episode before our first competition in our very different sports.
Podcast ONE - https://open.spotify.com/episode/7lRCJqlmiKth9EXvF6L4Yb?si=EEUHQSFyTJKuX9Ho59Sk0g&dl_branch=1
Chris Post Lifting Post - https://www.instagram.com/p/CRenOY1MgZz/
Project Me - https://www.rickylong.com/projectmeready
228 эпизодов
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