S2M Podcast Ep.23 w/Hans Emil Thunem - Pt.3 - Legs training, stretch mediated growth & frequency

The Science to Muscle Podcast

In this episode, we had the pleasure of speaking with Hans Thunem, a personal trainer from Norway, Elia's friend and colleague in 2019. We dove into a wide variety of topics, ranging from the coaching process to Hans's training, social media, personal training education, frequency, and so on. Make sure to have watched the first two parts and stay tHuned for the fourth last part that will follow. And don't forget to drop a like and a comment telling us if you'd like to have Hans back on the podcast and what topics you'd like to hear us talking about. TIMESTAMP 00.00 Hans's presentation 3.50 Tiktok content and education 10.40 On-site personal training and leads 16.20 Benefits of online coaching 21.04 Elia's attitude towards the coaching process over time 26.15 Empathy in coaching 31.00 Coaching VS mentorship 36.00 Coaching quality ----------------------------------------------------------------------------------------- Where to find Hans ▪️ Instagram: @pt_thunem ▪️ Email: [e-mail] ----------------------------------------------------------------------------------------- Where to find us: ▪️ Coaching service: https://www.science2muscle.it/coaching ▪️ Podcast (Spotify, YouTube): Science to Muscle Podcast ▪️ Instagram: @science2muscle ▪️ Website: https://en.science2muscle.it/ ▪️ Email: [e-mail]