S2 02 Embracing Pleasure Through Rest and Safety with Genevieve Pleasure
Manage episode 463036461 series 3489643
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Welcome, my loves, to The Scrumptious Woman Podcast! I’m Juliette Karaman, and I’m so delighted you’re here. Whether you’re a regular listener or joining us for the first time, you’re in for a truly scrumptious conversation. Each week, we dive into topics that nourish your body, mind, and soul, helping you embrace pleasure and presence in every aspect of your life.
Episode Summary
In this episode, I’m joined by the radiant Genevieve Pleasure, a beautiful mama-to-be once again, as we explore the deep connection between pleasure, rest, and feeling safe in our bodies. We chat about the importance of slowing down, tuning into your body’s needs, and allowing pleasure to unfold naturally—without the pressure of performance. Genevieve shares her own journey of moving away from a high-achiever mindset and embracing the power of rest as an essential part of self-pleasure. We discuss how pleasure can be found in the simplest of moments and why creating safety within ourselves is the key to experiencing deeper connection and intimacy.
Key Takeaways
- Pleasure begins with safety—when you feel secure in your body, everything shifts.
- Rest is an act of self-love and one of the most powerful forms of pleasure.
- Slow down and allow pleasure to emerge naturally, rather than forcing it.
- Everyday moments, from sipping coffee to taking a breath, can be infused with pleasure.
- True intimacy comes from connection, not performance.
Resource Links:
Genevieve shares her Self-Pleasure Challenge, a beautifully accessible 10-day audio journey designed to help you bring pleasure into your daily life effortlessly. It's quick, easy, and perfect for anyone looking to reconnect with their body. You can find it at 0rgasmicarc.com (with a zero instead of an “O” to avoid those pesky censors!).
If this episode resonated with you, I’d love to hear your thoughts! Let me know what pleasure means to you and what areas you'd love to explore more. Listen now and join the conversation.
- Find out more about Juliette Karaman here: https://feelfullyyou.com
- Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
- Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg
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Разделы
1. Welcome to The Scrumptious Woman Podcast (00:00:00)
2. Introducing Genevieve Pleasure and Her Approach to Pleasure (00:02:09)
3. Why Safety is the Foundation of True Pleasure (00:05:24)
4. Rest as a Radical Act of Self-Pleasure (00:09:39)
5. Letting Go of Performance and Embracing Presence (00:13:54)
6. Bringing Pleasure into Everyday Life (00:18:19)
7. Slowing Down and Listening to Your Body’s Needs (00:25:10)
8. Genevieve’s Self-Pleasure Challenge and How to Start (00:31:30)
9. Final Thoughts and Embracing Pleasure Daily (00:35:25)
10. Closing Remarks and How to Connect with Genevieve (00:37:40)
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