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How To Use Self Love as a Fuel For Change with Khanyisa
Manage episode 393501200 series 3370373
Контент предоставлен Trish Wright & Dawn Light, Trish Wright, and Dawn Light. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Trish Wright & Dawn Light, Trish Wright, and Dawn Light или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We often try to change our lives from a place of deep self loathing and self punishment. Not only that, but a lot of us also heavily rely on motivation as a fuel for transformation. These are not sustainable and usually keep us in a loop of self hate, and stuck in our comfort zones or places of familiarity. During this weeks episode of The Self Love Show, I will be teaching on the power of leaning on self love when trying to make big life changes. Self love is the most sustainable foundation for any life transformation.
Khanyisa (She/Her) is a Certified Self Love Coach, Speaker & Author. With a BA in Psychology, and Certification in Counseling, Khanyisa works with women who feel stuck in their lives and empowers them to live as their most confident, empowered and authentic selves. Khanyisa experienced the transformative power of self love and authenticity in her own life. Growing up queer and closeted in a conservative community in South Africa, she learned how to embrace her authenticity, and unlearn harmful narratives about who she is and how she navigates the world. It is her life's mission to help others do the same.
Khanyisa lives in Austin, Texas and loves to travel, explore different cultures and foods. She loves to spend her Saturdays biking around the city of Austin.
Learn more about Khanyisa at:
✨ https://www.instagram.com/lifecoachkhanyi/
✨ https://stan.store/Coachkhanyi/p/book-a-11-call-with-me-fxc52
✨ https://linktr.ee/khanyisamnyaka
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✨ Contact: freedomoftheheartnow@gmail.com
#happiness #connection #love #community #healing #selflove #mindfulness #mentalhealth #selfcare #gratitude #life #art #meditation #selfgrowth #Reassurance #connection #relationship
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