Sports Progressions Decoded

The Sports Rehab Lab

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What happens after someone has passed their return to sport testing metrics? Are they completely ready to go back to competitive sport, or are we missing the fact that returning to play is just the fist step in returning to high level competitive sport. .Listen to the crew as they share their insights and experiences in progressing patients through an interval sport program, considering factors such as strength, movement quality, and cognitive load to return to full high competition sport. Let's Goooo!!!!
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