S4 EP10: Below Deck Med's Jess More (Part 1)

The Stress Sessions

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2+ y ago 48:19

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This week I'm speaking to Below Deck Med's Jess More!

This is part one of two, with part two being released later on in the series :)
If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.
Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).
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Thanks
Luke x

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#Fitness #Mental Health #Luke Clark #Anxiety #Depression #Mental Illness #Mental Health Awareness #Mental Health Matters #Support #Self Care #Care #Wellbeing #Stress #Mindfulness