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Episode 22 - "What's Wrong with Old-Fashioned Sleep Training" With Sleep Specialist Jessica Guy
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In today's episode Meredith interviews Jessica Guy, a developmental psychologist, former sleep scientist, and certified infant and family sleep specialist. If you are considering sleep training or improving your child's sleep, you need to watch or listen to this episode! You'll learn important insight about what's wrong with traditional sleep training so you can make an informed decision about the method to use. The goal should be to support your child AND improve sleep and Jessica helps parents understand why.
Listen to a discussion on what normal infant sleep looks like, outdated sleep training advice, problems with infant sleep studies, the power of nurture, and how parent expectations drive them to sleep train. We talk about where these expectations come from and more.
Ready to understand your child better? Take the Sleep Temperament Test! Reveal your child's sleep nature and unlock the solutions to your exhaustion in just 5 minutes!
For toddlers and young children: https://quiz.tryinteract.com/#/6335193348a706001633d7c1
You can find Jessica Guy on her instagram and Website.
If you're interested in working with Meredith, click here to set up a free Sleep Intervention Call.
If you'd like to learn about the Baby-Centered Sleep Consultant Program or Mastermind set up a call with Meredith HERE.
Don't forget to leave a rating or review!
The Baby-Centered Sleep Consultant Certification Program Launched on May 27th, 2024!
Check out the links below & add your name to our waiting list so you can join our next session in the Fall of 2024.
Learn More About the Baby-Centered Sleep Consultant Certification Program HERE.
Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.
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