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# 11 - Menstrual health is more than this
Manage episode 436599013 series 3585679
Контент предоставлен Teodora Sabau. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Teodora Sabau или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, I speak to you about my perspective on menstrual health, emphasizing that it's about more than just the physical body: it's deeply connected to self-love, self-acceptance, and compassion. Understanding and accepting the cyclical changes women go through is key to developing unconditional self-love.
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🎁🎁🎁 The 2 winners of the giveaway are:
@Elena_Zhiludko
@mussfaahumairah3596
Congrats!! So happy to have you in the CLUB. Please send me an email with your name at teo@thesyncway.com and I’ll be in touch with you.
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🎁 Giveaway! 🎁
2 lucky winners will win a spot in the NEW course ✨Bye PMS Club✨
The NEW self-paced program that teaches you how to:
- Self-evaluate your symptoms
- Turn your dream life without PMS into reality
- Understand the phases of the menstrual cycle
- Build you own macro balanced meals
- Identify your type of PMS and possible causes
- Apply targeted remedies for your unique type of PMS
- Create your customized plan that works for you
⭐️How to: Subscribe and leave a comment
⏰ Register till: Aug 25
👯♀️ Winners announced on: Aug 28 (in ep 11 of the Podcast)
❇️ The program is available in September
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