Redefining Aging: Blueprint for Health, Longevity, and Purpose
Manage episode 441909474 series 3558191
Join us for an enlightening episode of The Synergee Podcast as we sit down with Maddy Dychtwald, co-founder of Age Wave and a pioneer in the study of aging and longevity. Maddy shares her vast expertise on how women can live longer, healthier lives while shattering outdated views on aging. From the power of lifestyle changes over genetics to practical tips on improving healthspan and brain function, Maddy offers a fresh perspective from her latest book, Ageless Aging. Discover how women can take charge of their future and thrive in a longevity revolution.
Aubrey Simmons28 эпизодов