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Ep. 142 Ray Nypaver and Her Excellent Book, Light & Dark: Reflections on the Human Experience
Manage episode 387536106 series 2854518
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Join Travis and Ray for a powerful and wide-ranging conversation about her new book and life.
In 2019, Ray graduated from Naropa University with her Master’s Degree in Clinical Mental Health Counseling with Transpersonal Wilderness Therapy. In 2020, she opened up Wanderlust Counseling. Her passion for running coaching follows in line with her mission of helping others reach their full potential in all aspects of life and therefore carries a strong mind/body/spirit focus in her coaching. At Higher Running, she enjoys coaching runners embarking on new adventures and who use running as a modality to discover more about themselves. Ray’s hobbies include reading, volunteering, Yoga, snowshoeing, rollerblading, and exploring new places with her daughter(dog), Pacer.
About LIGHT & DARK:
Pierre Teilhard de Chardin is credited for the famous quote, “We are not human beings having a spiritual experience; we are spiritual beings having a human experience.” But what is the human experience? Through Ray’s own life experience and her work guiding others as a psychotherapist, she came up with a simple definition: the human experience is the journey from darkness into light. While it’s a beautiful journey, it is certainly not an easy one, and that is exactly where we can find compassion for all humans. Everyone on this earth signed up for a hard job. No human goes without experiencing the pain and suffering of being alive. Yet, it is exactly that pain that can point us back to the light, back to remembering our true selves as spiritual beings.
This book includes poems, insights from nature, essays, and journal entries on what it means to be human. Ray explores and defines each component of the human experience, traveling through darkness into gray and finally, back to light. Light & Dark: Reflections on the Human Experience is a lighthouse for spiritual beings who find themselves lost or stuck in the pain of being human and offers the hope and reassurance of a way out. The book is a reminder that you are not alone.
Buy Light & Dark: Reflections on the Human Experience
Buy Adventures of a Dog and Her Girl
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Episode 123 with Ted Conover
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