Artwork

Контент предоставлен Alyssa Wolff - Work/Life Balance Coach for Business Moms. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alyssa Wolff - Work/Life Balance Coach for Business Moms или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

Why it’s essential that you block out your most productive time of day to work on your top business tasks, NOT housework! (If you’re a work-at-home mom with kids around!)

6:09
 
Поделиться
 

Manage episode 432814990 series 3573042
Контент предоставлен Alyssa Wolff - Work/Life Balance Coach for Business Moms. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alyssa Wolff - Work/Life Balance Coach for Business Moms или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Do you know when you're most productive in the morning?

And are you blocking out that time for yourself, or are you letting it get taken up with everyone else's to-dos and chore lists for you?

Today's rut-changing quote is from Allie Casazza, who says, “I respect myself enough to block out my mornings and shift my work schedule according to how I need it to be to make me at my optimal emotional health.”

Today’s topics:

  • Why you’re not high maintenance for sticking to a schedule
  • Why carefully choosing which business hours you allocate during your day matters
  • How to set up your day so that you’re in charge of your creativity, not wishing you had brainpower for it (even with kids around!)

You're in control of your schedule.

You're in control of when you food prep for your family.

You get to choose what comes through on your phone and who gets to interrupt you.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/most-productive-time-of-day/

So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/

  continue reading

379 эпизодов

Artwork
iconПоделиться
 
Manage episode 432814990 series 3573042
Контент предоставлен Alyssa Wolff - Work/Life Balance Coach for Business Moms. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alyssa Wolff - Work/Life Balance Coach for Business Moms или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Do you know when you're most productive in the morning?

And are you blocking out that time for yourself, or are you letting it get taken up with everyone else's to-dos and chore lists for you?

Today's rut-changing quote is from Allie Casazza, who says, “I respect myself enough to block out my mornings and shift my work schedule according to how I need it to be to make me at my optimal emotional health.”

Today’s topics:

  • Why you’re not high maintenance for sticking to a schedule
  • Why carefully choosing which business hours you allocate during your day matters
  • How to set up your day so that you’re in charge of your creativity, not wishing you had brainpower for it (even with kids around!)

You're in control of your schedule.

You're in control of when you food prep for your family.

You get to choose what comes through on your phone and who gets to interrupt you.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/most-productive-time-of-day/

So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/

  continue reading

379 эпизодов

Все серии

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство

Слушайте это шоу, пока исследуете
Прослушать