Doing the 75 Hard Challenge

The Valuu Makers Podcast

Контент предоставлен Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ryan Purvis, Heather Bicknell, Ryan Purvis, and Heather Bicknell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

2M ago 2:40

MP3•Главная эпизода

In this episode Ryan shares his journey through the challenging 75 Hard program. He discusses the ups and downs of sticking to a strict regimen, the surprising benefits of restarting after realising he wasn't following the true rules, and how this experience has helped him gain clarity and focus in both his personal and professional life. Ryan also opens up about the importance of finding balance, bonding with family, and the unexpected ways in which discipline and routine can improve overall productivity and emotional well-being. Tune in to hear Ryan's insights on building resilience, maintaining balance, and finding joy in the process.

Show links:

Be a guest/interviewed: Book your spot

Ryan's LinkedIn: @RyanPurvis

Ryan's Twitter: @Ryan Purvis

Valuu AI LinkedIn: @ValuuAI

Valuu AI Twitter: @ValuuAI

Book a demo for Valuu Workspace: Book a Demo

Or sign up for FREE: Sign up

218 эпизодов