Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Контент предоставлен Ryan Wynder. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ryan Wynder или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Episode #74 - Ted Lasso Edition: Stuff, Secrets, & Choices
Manage episode 318677729 series 3146883
Контент предоставлен Ryan Wynder. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ryan Wynder или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode I pay tribute to one of my favorite shows, Ted Lasso. I do so by breaking down a important episode on mental health. Season 2 focuses a great deal on mental health and the idea we all have stuff and the importance of working through our pain so that it does not control us! I focus on three things from the episode; Our stuff and the importance of working through it, Secrets, in particular secrets that carry toxic shame, and choices. All of these things play a vital role in our mental health and well-being and are worth an evaluation within ourselves. Enjoy! Follow me on Instagram @thevegastherapist or go to my website www.ryanwynder.com
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115 эпизодов
Поделиться
Manage episode 318677729 series 3146883
Контент предоставлен Ryan Wynder. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ryan Wynder или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode I pay tribute to one of my favorite shows, Ted Lasso. I do so by breaking down a important episode on mental health. Season 2 focuses a great deal on mental health and the idea we all have stuff and the importance of working through our pain so that it does not control us! I focus on three things from the episode; Our stuff and the importance of working through it, Secrets, in particular secrets that carry toxic shame, and choices. All of these things play a vital role in our mental health and well-being and are worth an evaluation within ourselves. Enjoy! Follow me on Instagram @thevegastherapist or go to my website www.ryanwynder.com
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continue reading
115 эпизодов
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Похожие на The Vegas Therapist - Ryan Wynder
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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