Empowering YOUR Menopause Journey: HRT, Holistic Health & Beyond
Manage episode 433616699 series 3587595
In this episode we're diving deep into the menopause, but with a twist. We’re bringing together the best of both worlds—medical insights and alternative holistic health. Sophie shares everything you need to know about HRT, and Jess brings her unique perspective on how Belief Coding and understanding your subconscious can help with symptoms. It's all about giving you the knowledge to choose what’s right for you. Tune in for a mix of real talk, a bit of northern humour, and loads of practical advice. Perfect for anyone navigating this stage of life or just curious about the options out there. Join us for a chat that's as informative as it is empowering!
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#Menopause #HRT #BeliefCoding #HormoneReplacementTherapy #AlternativeMenopauseTreatments #SubconsciousBeliefs #HolisticHealth #WomensHealth #MenopauseSupport #MenopauseSymptoms #MentalHealth #Wellness #SelfCare #MidlifeWellness #IntegrativeHealth #MindBodyConnection #Podcast
Email: wooscienceandyou@gmail.com
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