#1680 Self-Awareness & Self-Regulation - Harps & Tiff

The You Project

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7d ago 47:40

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There may have been a time when I wasn't as patient, calm, self-aware or evolved as I am these days. Shocking, I know. Hard to believe I wasn't always the angel you see (hear) these days. In this fun and very organic conversation, Tiff and I wax lyrical about the times when we may not have always presented the optimal version of ourselves to the world. Tiff may or may not have punched her dad's girlfriend. To the floor. Allegedly. Your honour. Me, on the other hand, I was just a big loveable Teddy Bear. Pretty much. Kind of. Mostly. Thank goodness we don't have to be what we've been. This was one of those rare episodes where I genuinely felt like I was immersed in a fun, organic chat that just happened to be recorded. Enjoy.

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#Fitness #Mental Health #Craig Harper #Motivation #Self-Improvement #Podcasting Education #David Gillespie