Epidoe 10 - Sarah Vohra- Managing anxiety, can a psychiatrist help? Lonely world of mental illness

THRIVE By Hannah Felicity

Hello everyone and welcome back to episode 10 of the thrive podcast! Today we are joined by pcychiastrist Sarah Vohra otherwise know as the mind medic. On this episode we talk about subjects in mental health which are not to often shared. Sarah explains her experiences with working with people with anxiety, depression and eating disorders. She talks about what it is that makes us feel this way, what triggers in our minds to make us have anxious emotions as well as how she works with her clients on getting them better for good. Finally Sarah explains the reasons why we should never be afraid to speak about our mental health because we re never alone. There is always somone else who understands what you may be going through and maybe even going through something similar. A problem shared is a problem halved. Im really excited about this episode as I know that their will be a lot of people who may be going through similar issues but are too scared to talk about it. So please enjoy the podcast!