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5 Powerful Journaling Questions to Implement Boundaries in an Intimate Relationship

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Manage episode 451191753 series 3586149
Контент предоставлен Nicole Ivens. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Nicole Ivens или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

What do boundaries look like in an intimate relationship?

This is a question I have been asked quite a lot by clients when I flag the idea of implementing boundaries.

Boundaries in an intimate relationship can feel like one of the biggest asks when we talk about boundaries.

Clients have said things like:

  • They will think I don’t love them
  • What if they feel like I don’t enjoy spending time with them
  • But I like doing things for them

Sound familiar?
In this episode I share with you 5 powerful journaling questions to support you in the process of implementing boundaries in your intimate relationship:

  1. Why have I not implemented boundaries up until now?
  2. Where do I say yes when I really want to say no?
  3. What am I afraid of with implementing boundaries?
  4. What do I think I can achieve by implementing boundaries?
  5. What do I want my partner to understand about me?

Answering these questions is going to bring you clarity and a deep understanding of yourself and support you in implementing boundaries both for you and your partner.
Helpful Podcast Episodes:
How to Implement Boundaries without Changing who you are
What are boundaries and why do I need them?
Balanced friendships as an Empath
How to set Boundaries in your Friendships
How to build strength with internal Boundaries
Is people pleasing bad?
I trust this episode has served you!
Angel Blessings,
Nicole

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________
Do you want more time and energy?
Sign up to receive 7 Days to Zen | Self-care Bible
The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy
Sign up here...
https://nicoleivens.com/7-days-to-zen/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling
Learn more about working with Nicole
www.nicoleivens.com
Contact Nicole
[email protected]

  continue reading

178 эпизодов

Artwork
iconПоделиться
 
Manage episode 451191753 series 3586149
Контент предоставлен Nicole Ivens. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Nicole Ivens или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

What do boundaries look like in an intimate relationship?

This is a question I have been asked quite a lot by clients when I flag the idea of implementing boundaries.

Boundaries in an intimate relationship can feel like one of the biggest asks when we talk about boundaries.

Clients have said things like:

  • They will think I don’t love them
  • What if they feel like I don’t enjoy spending time with them
  • But I like doing things for them

Sound familiar?
In this episode I share with you 5 powerful journaling questions to support you in the process of implementing boundaries in your intimate relationship:

  1. Why have I not implemented boundaries up until now?
  2. Where do I say yes when I really want to say no?
  3. What am I afraid of with implementing boundaries?
  4. What do I think I can achieve by implementing boundaries?
  5. What do I want my partner to understand about me?

Answering these questions is going to bring you clarity and a deep understanding of yourself and support you in implementing boundaries both for you and your partner.
Helpful Podcast Episodes:
How to Implement Boundaries without Changing who you are
What are boundaries and why do I need them?
Balanced friendships as an Empath
How to set Boundaries in your Friendships
How to build strength with internal Boundaries
Is people pleasing bad?
I trust this episode has served you!
Angel Blessings,
Nicole

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________
Do you want more time and energy?
Sign up to receive 7 Days to Zen | Self-care Bible
The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy
Sign up here...
https://nicoleivens.com/7-days-to-zen/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling
Learn more about working with Nicole
www.nicoleivens.com
Contact Nicole
[email protected]

  continue reading

178 эпизодов

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