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Show Up and Show Out (Self Care)
Manage episode 274340756 series 2805630
Контент предоставлен Mickaela Gonzalez. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mickaela Gonzalez или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Have you ever been told that doing too much for yourself is selfish? Or going on dates by yourself is weird? The truth is, you need to show up for yourself ultimately, because if you're not good, then you can't make others good as well. With that being said, this episode is all about self care and showing up for yourself. If you feel like you're losing yourself, your purpose, drive, or who you are, it may be because you haven't been showing up for yourself.
Throughout this episode, you'll learn all about self-love and self-care and what that really is. Remember, sanity is not vanity, self-care is not selfish, go do what is good for you!
14 эпизодов
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