1. Why 20s is so hard? Quarterlife crisis is real

Toolkit for Quarterlife

Feeling down in your 20s?
Feeling like everyone else is having the best time in their 20s and you’re left behind?
You’re not alone; you’re experiencing what is called “quarter-life crisis”.
And this episode will help you take the first step to battle this crisis.
[00:28] questions in 20’s

[02:22] what is quarter-life crisis?

[03:57] Adults don’t merge. They’re made: PAUSE technique

[07:06] Sometimes being an adult means taking a day off from being an adult

[09:06] The choice won’t be gone, it will be better informed

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