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20. How this phase can make or break a relationship? Decode child, adult and parent ego states
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Why couple are more prone to arguments after the honeymoon period?
Why you partner will sometimes become like a child?
What makes or breaks a relationship in intimate connection phase?
In this episode of Toolkit for Quarterlife, we delve deep into the pivotal phase of intimate relationships that can either strengthen bonds or lead to their demise. We explore how understanding and effectively navigating the roles of the child, adult, and parent ego states can make all the difference in sustaining long-term love.
Key Points Covered:
- The Make or Break Phase:
- The phase of intimate connection, often following the honeymoon period, is where relationships face crucial tests.
- Failure to address vulnerabilities and unmet needs during this phase can lead to disappointment and stagnation.
- Decoding Ego States:
- Child State: Regressing into a childlike state seeking love, care, and emotional comfort.
- Adult State: Characterized by rationality, objectivity, and factual communication.
- Parent State: Providing nurturing care and guidance akin to a parental figure.
- Impact on Relationships:
- Understanding how partners switch between ego states is vital for maintaining harmony.
- Misalignment in ego states can lead to feelings of neglect, disappointment, and relationship strain.
- Navigating the Phase:
- Recognizing signals of entering the child ego state and responding with emotional affirmation and love.
- Returning to the adult ego state to calmly discuss feelings and find solutions together.
- The Crucial Role of Switching:
- Alternating roles of child and parent are essential for relationship progress and trust-building.
- Compromise, adjustment, and mutual effort are necessary for long-lasting, stable love.
How to Connect:
- Email: toolkitforquarterlife@gmail.com
- Instagram: @toolkitforour20s
- Listen to the podcast on Apple Podcasts, Spotify, or your preferred platform.
- Leave a review and share your feedback!
Reference:
Habib, T. A. (2014). INTIMATE COUPLES: Regression and lower-right supporting structures. Journal of Integral Theory and Practice, 9(2), 45-62.
Willianms, B, K., Sawyer, S, C., & Wahlstrom, C, M. (2019). Marriages, Families, and Intimate Relationships. Pearson Press.
Intimate Relationships (Rowland Miller)
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