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Affirmations for Body Positivity
Manage episode 380570132 series 2682866
In a world that often bombards us with unrealistic beauty standards and negative self-perceptions, affirmations act as a counterbalance. They help us shift our focus from self-criticism to self-love, acceptance, and gratitude for our bodies. Listen to this episode as often as you need to!
MINDFUL MONDAY TONIGHT! 10/23/23
Come meditate, unwind and learn about accessing flow state
Pre-order The Soul Spill - www.thesoulspill.com
105 эпизодов
Manage episode 380570132 series 2682866
In a world that often bombards us with unrealistic beauty standards and negative self-perceptions, affirmations act as a counterbalance. They help us shift our focus from self-criticism to self-love, acceptance, and gratitude for our bodies. Listen to this episode as often as you need to!
MINDFUL MONDAY TONIGHT! 10/23/23
Come meditate, unwind and learn about accessing flow state
Pre-order The Soul Spill - www.thesoulspill.com
105 эпизодов
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