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Rethinking Health And Wellness: Big Brands Are Manipulating You
Manage episode 384361947 series 3361465
Контент предоставлен Priya Sachdeva and Trending Diary. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Priya Sachdeva and Trending Diary или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of Trending Diary, we are joined by Dietician Garima Goyal. With a rich background as a Registered Dietician, MS, RD, CDE, and certified in diabetes, keto, IBS, and IBD, Garima advocates for a lifestyle that transcends trends. As she wisely puts it, 'Being healthy and fit isn't a fad or a trend, instead, it's a lifestyle.'
In a world where misinformation often clouds our understanding of what's truly healthy, Garima sheds light on the importance of seeking expert guidance. Join us in this episode as we unravel the impact of marketing strategies on our dietary choices and explore the profound significance of 'Ghar ka khana' (homemade food). Before embarking on any weight loss journey, it's crucial to understand the root cause. Stay tuned for a conversation that unravels the secrets to a healthy, stress-free life. Let's dive in
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