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Post training nutrition, gut issues in long distance racing and nutrition to heal tendon injuries
Manage episode 161740342 series 1260067
Контент предоставлен Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Post training nutrition, gut issues in long distance racing and nutrition to heal tendon injuries
Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
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Manage episode 161740342 series 1260067
Контент предоставлен Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tri-mechanics Tri Smarter Podcast and Dr Tom Hughes - Tri-mechanics или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Friday nutrition special. This week we discuss the most important elements for post workout nutrition. Gut distress plagues almost every long distance athlete but why does it happen? And finally, how nutrition can help heal tendon injuries.
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5 эпизода
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