MEGAN RAMOS – author of The Essential Guide to Intermittent Fasting
Manage episode 371434404 series 2643835
MEGAN RAMOS joined Dr. Jason Fung, an internationally respected kidney specialist, as a research student with a keen interest in preventative medicine when she was 15 years old. He founded The Fasting Method to provide evidence-based advice for weight loss and managing blood sugars, focusing on low carbohydrate diets and intermittent fasting. Together, they work with patients world-wide to regain their health and learn how to keep it.
Her book is The Essential Guide to Intermittent Fasting
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