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How To Stop Worrying What They Think
Manage episode 432478100 series 3502699
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This week we are looking directly at our fear of judgement and breaking it down.
In this episode we explore how to cultivate and more importantly how to MAINTAIN confidence, especially when faced with self-doubt and fear of being judged by our peers, social groups and family.
You will be inspired to own your unique ideas and goals and to move boldly forward on them.
We are moving from the role of VICTIM to VICTOR where you are the creator of your reality and the meaning you choose to give external feedback is entirely up to you.
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Chapters
00:00 Introduction: The Challenge of Maintaining Confidence
03:04 Chapter 1: Shifting Mindset and Overcoming Fear of Judgment
08:39 Chapter 2: Building Competence and Confidence through Practice
13:43 Chapter 3: Keeping Promises to Yourself: A Key to Confidence
19:28 Chapter 4: Embracing Your Unique Vision and Not Seeking Validation
21:27 Chapter 5: Success and Failure: Two Sides of the Same Road
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Watch here on Youtube:
https://youtu.be/OxgWPt1YU8U
...
Stay True.
Enjoy
xx
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