Destroying Obstacles Part 1: Training isn't Complicated!

TTRU Fitness Podcast with Adrian Conway

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11M ago 20:12

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In this episode Adrian begins a series about destroying obstcles that often exist between our optimal health and well being and where we currently find ourselves. Essentially everyone creates excuses and reason for themselves not to get to work or not to improve. Sadly, many of these reason seem justified but it's simply due to ignorance. Adrian removes the obstacle by removing the ignorance and reminding us that "training" is quite simple and that we all have ample resources and time to do it.

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356 эпизодов

#Adrian Conway #Fitness #Daily Rise